What are you carrying?
The Gita was spoken to one person, on the worst day of his life, because he could not get up. Pick what is closest and read what was said.
- Anxious About what might happen. About whether it will work.
- Grieving Someone is gone, or is going.
- Betrayed By someone who was supposed to be on your side.
- Stuck Every option seems wrong, so you have stopped moving.
- Angry It keeps coming back, and it is running you.
- Ashamed Of something you did, and cannot undo.
- Lost No direction, and nothing that feels like it means much.
- Afraid of dying Yours, or someone else's.
- Overwhelmed Too much at once, and your body knows it.
- Envious Someone else has the life you were supposed to have.
These are verses, not treatment. If you are in real danger or cannot keep yourself safe, please reach a person today — someone who knows you, a doctor, or a crisis line where you live. This page will still be here afterwards.