sanyamya

तानि सर्वाणि संयम्य युक्त आसीत मत्परः

sanyamya — subduing

Having brought them all under control, one should sit joined, intent on me. For the one whose senses are mastered, wisdom is firmly established.

कर्मेन्द्रियाणि संयम्य य आस्ते मनसा स्मरन्

sanyamya — restrain

Whoever restrains the organs of action while the mind still dwells on their objects is deluded, and is called a hypocrite.

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः

sanyamya — having controlled

serene, fearless, holding to the vow of continence, mind restrained and turned on me — so one should sit, intent on me as the goal.

सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च

sanyamya — restraining

Holding all the gates closed, the mind confined in the heart, the breath established in the head, settled in the practice of yoga,