← the field

Settings

How much English
Emphasis
Light

Auto follows the hour.

Text
Contrast
Motion
Sound

Kept in this browser only. Nothing is saved until you apply.

6.10 Sit alone, owning nothing Krishna speaks

योगी युञ्जीत सततमात्मानं रहसि स्थितः
एकाकी यतचित्तात्मा निराशीरपरिग्रहः

yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ
ekākī yata-chittātmā nirāśhīr aparigrahaḥ

Let one who practises sit constantly alone, in a secluded place, mind and self restrained, without expectation, owning nothing.

Explanation

And then, abruptly, the instructions begin.

Sit constantly alone, in a secluded place, restrained, without expectation, owning nothing.

After nine verses of disposition the chapter turns practical and stays that way for eight. What it asks for first is not effort but conditions — solitude, and nothing to look after.

Word by word

yogī
a yogi
yuñjīta
should remain engaged in meditation
satatam
constantly
ātmānam
self
rahasi
in seclusion
sthitaḥ
remaining
ekākī
alone
yata-chitta-ātmā
with a controlled mind and body
nirāśhīḥ
free from desires
aparigrahaḥ
free from desires for possessions for enjoyment